|
(Order may
change) |
|
Friday |
|
| 5:00 |
Arrival and Registration |
| 6:30 |
Evening Meal |
| 8:00 |
Welcome Gathering |
| 10:00 |
A Good Night’s Sleep! |
|
Saturday |
|
| 7:30 |
Silent Morning Walk |
| 8:00 |
Yoga and Meditation |
| 10:30 |
Brunch
Leisure Time - Rest/Walk/Talk/Journal/etc. |
| 2:00 |
The Art of Enjoying Life – a yogic perspective |
| 3:00 |
Afternoon Yoga and Yoga Nidra |
| 5:30 |
Evening Meal |
| 7:30 |
Yoga Dance |
| 9:30 |
Another Good Night’s Sleep! |
|
Sunday |
|
| 7:30 |
Silent Morning Walk |
| 8:00 |
Yoga and Meditation |
| 10:30 |
Brunch |
| 11:30 |
Yogic Q & A – discussion and experiential |
| 1:30 |
Pack and vacate your cabin - Goodbyes |
|
Snacks and tea
will be available throughout the day. |
|
You are welcome to stay and enjoy the
property until 3 pm |
|
|
“May the
weekend inspire and restore you to your radiant self!”
|
