Sunlilyoga A Kripalu Yoga Programme
Yoga Teacher Training in the Kripalu Style

With Aida Neves, B.P.H.E., B.Ed., E-RYT500
 

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Workshops

The following workshop was held in October 2011 and is shown here
as an example of the type of presentations made available at sunlilyoga.

Yoga Nidra Training: Deep Relaxation Journey

Directed by Jennifer Reis Jennifer Reis photo

This programme is intended to educate and inspire yoga teachers, therapists, counselors, health professionals, parents, and anyone interested in guiding others to relax and heal.  Previous knowledge of yoga is not required.

Learn how to lead your students and clients into deeper levels of freedom and health than they ever imagined possible. Offer the gift of giving others permission to rest, balance, restore, tapping into new sources of energy. In this meditative practice, there is nothing required but to lie down and listen.

You will become skilled at leading this inspired practice that revitalizes the senses, allowing life to be fully lived and enjoyed. Learn how to lead nourishing experiences that help your students discover profound peace and vibrant health. The result is feeling radiant, joyful and light. An inspired and inclusive practice, Yoga Nidra is one of the most accessible forms of yoga and will become a favourite for your students and clients.

Welcome to Yoga Nidra, the antidote for modern life. You will leave this training feeling confident, enthused and delighted to give this gift.

During this programme you will:

  • Relax into openness, freedom and bliss

  • Learn how to nourish yourself and others

  • Awaken a sense of wonder and creative energy

  • Discover how to craft effective Yoga Nidra classes

  • Explore Yoga Nidra within the depth of yogic tradition

  • Cultivate voice quality, pace, and explore music, postures and props

  • Develop skills by practicing and by leading others

Jennifer Reis has a gift for creating sacred space to journey into realms of deep peace and renewal. Her voice carries you inward to a place of self-embrace and connection to your whole being. With Jennifer’s creative and inspired guidance, all of your senses become nourished and alive.

Jennifer is a senior Kripalu yoga teacher who has been leading yoga and meditation retreats and professional trainings since 1996. She is the creator of Yoga Nidra Teacher Training and Five Element Yoga. She is an Experienced Registered Yoga Teacher 500 and Integrative Yoga Therapist. Jennifer’s teaching is informed from her skill and knowledge as a Licensed Massage Therapist, Shiatsu therapist, and Ayurvedic bodyworker. Her Yoga Nidra CDs -- Deep Relaxation and Guided Relaxation -- are best sellers at the Kripalu Center, where she is on faculty.

Date/Time:
Saturday, October 15 and Sunday, October 16, 2011

Location:
Studio Yoho, 20 Crown Steel Dr. Unit 7, Markham, Ontario, Canada

Tuition:
$265.00 + 13% HST = $299.45 ($25.00 manual included in fee)

For more programme Information:
www.JenniferReisYoga.com

To Register:
Contact Aida: E-mail: aida@sunlilyoga.ca or call 905-770-9210

 

Watch this page for the date and location of other Workshop sessions.
Or call Aida at 905-770-9210 for more information.

"Kripalu Yoga is less about standing on your head and more about standing on your own two feet."


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This site last updated January 13, 2012